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The Facts about Good Mental Health

The term “mental health” encompasses our emotional, psychological, and social well-being. Included are our abilities to handle stress, interact with others, and make decisions. Mental

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Cholesterol 101

You may hear a lot about the dangers of cholesterol and the health risks high cholesterol can cause. It may surprise you to know that

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Let’s Talk About Aging and Sleep

September is National Healthy Aging Month, in addition to serving several other nationally recognized health awareness causes, as well. Part of every person’s general health

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Tips for Healthy Eyes

Vision is something that may be easy to forget about when there isn’t a problem. The eyes are a very important part of the body

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Summertime Stings

Summer is a time of year when people enjoy being outside. Whether you spend time having picnics, mowing the lawn, or walking through your neighborhood,

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July – Sun Safety Month

With summer in full swing, be sure you protect yourself, and everyone you know. One in five Americans will develop skin cancer in the course

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What is a Headache?

Headache Awareness Month is almost over. For our final post of the month, let’s take a look at what headaches actually are and how they

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Types of Headaches

June is headache awareness month, so here are helpful facts about some of the different types of headaches. Cluster headaches. These headaches happen repeatedly over

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