New U.S. Dietary Guidelines

Based on the most recent science, the 2015-2020 Dietary Guidelines for Americans were released at the beginning of 2016. Before you say, “here we go again,” let’s take a closer look. The guidelines may sound familiar, but there are some differences from years past.1 Overall guidelines. For the most part, these guidelines don’t advise you […]

Ask Your Pharmacist About The Warning Signs Of Diabetes

Hello, this is Finny Joseph, your Pharmacist at Josefs Pharmacy.  Did you know that an estimated 30 million people in the US have been diagnosed with diabetes; many are our family, friends and neighbors. That’s about 1 out of every 11 people or over 9% of the population. What you may not know is that […]

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